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Join TigerX at MizzouRec for MSA’s Mental Health Awareness Week! Each day of the week from Dec. 6th-Dec. 10th, we’ll have a different focus on various aspects of Mental Health and Well-Being in our TigerX classes.

Our "Find your Fit" day places an emphasis on Social Wellness as we encourage members to bring a friend to class, try a new class for the first time, or step out of your comfort zone and meet somebody new in the TigerX community.

TigerX classes are approximately 45 minutes in length and range in type from Boxing and Strength Training, to Yoga and Cycling, starting at 6:15 am to 9:00pm. To view our full schedule of class times, view the MizzouRec App or the MizzouRec Portal at https://services.mizzourec.com/. No prior experience in any TigerX class is necessary for you to actively participate. 

TigerX classes are available at no extra charge to all Rec fee-paying Mizzou Students and MizzouRec Members. Reserve your spot in class, with sign-ups starting 24 hours in advance on the MizzouRec App or the MizzouRec portal.

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