Sleep Solutions

Trouble sleeping? This four week workshop teaches you about the science of sleep, practical tips and strategies, a few specific yoga postures and breathing techniques on how to slow your mind and get better sleep. The workshop is open to enrolled students.
Session one will meet on: Session two will meet on: Session three will meet on:
Tuesdays 3:30-4:30 pm Thursday 3:30-4:30 Wednesday 3:30-4:30 pm
February 4-25, 2020. February 27-March 19, 2020 April 8-29, 2020

Hosted by: Student Health & Well-being
Additional Information can be found at:

Monday, March 30 at 3:30pm to 4:30pm

More dates through April 8, 2020

RSVP Lounge

Event Type

Students, Social


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