About this Event
Free Event Add to calendarTrouble sleeping? This four week workshop teaches you about the science of sleep, practical tips and strategies, a few specific yoga postures and breathing techniques on how to slow your mind and get better sleep. The workshop is open to enrolled students.
Session III:
On Zoom Platform
Wednesdays 3:30-4:30 pm
April 8, 15, 22, 29
Once enrolled through Engage the Instructor will provide you a Zoom registration link
Hosted by: Student Health & Well-being
Additional Information can be found at: missouri.campuslabs.com/engage/event/5675213